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7-Day Meal Plan for Crohn’s Disease and Ulcerative Colitis

This 7-day meal plan for Crohn’s disease and ulcerative colitis will help guide you through your dietary needs. You’ll have piece of mid knowing these foods have anti-inflammatory properties and are...

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Does Coffee Cause Inflammation?

Navigating the world of gut health as someone with IBD can be like searching for the right key in a large set of unknown doors. As an IBD-specialized dietitian and the partner of a husband with Crohn's...

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Is Oatmeal Good for Constipation?

Are you wondering if oatmeal is okay for you to eat? Some people with IBD experience constipation as a common symptom. If this is you and you're wondering if oatmeal is good for constipation, this...

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Proctocolectomy vs. Total Colectomy vs. Subtotal Colectomy: Key Things to Know

This blog will share insights into the types of surgeries like proctocolectomy, total colectomy, and subtotal colectomy, and how they impact diet and lifestyle. The post Proctocolectomy vs. Total...

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Crohn’s and Colitis Hair Loss: Causes and Ways to Prevent It 

If you’re dealing with Crohn's disease hair loss, you’ve come to the right place. While some hair loss is normal for everyone, this article will explain a bit more about possible Crohn's disease hair...

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Crohn’s Disease & Dietary Fiber: Fiber Intake Recommendations

Are you wondering whether you should be eating a high or low fiber diet? Crohn’s disease dietary fiber recommendations can be especially complicated to understand. Depending on if you are experiencing...

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Is Ulcerative Colitis a Disability?

If you or someone you know is living with ulcerative colitis, you know the challenges of certain daily activities. A common question we get is, is ulcerative colitis a disability? This blog will help...

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IBD Constipation: Symptoms and Treatment for Ulcerative Colitis and Crohn’s

While IBD constipation is not the most reported symptom of Ulcerative Colitis or Crohn’s Disease, constipation can be something you experience. This article provides an overview of constipation; how to...

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Are Ulcerative Colitis and Crohn’s Disease Genetic?

If you’re trying to understand more about how or why you developed inflammatory bowel disease (IBD), you might be wondering if ulcerative colitis (UC) or Crohn’s disease is genetic. Here is helpful...

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How to Combat Crohn’s Disease Fatigue and Tiredness

If you are experiencing fatigue associated with Crohn’s disease, read this blog to discover effective strategies for managing and overcoming this symptom. The post How to Combat Crohn’s Disease Fatigue...

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Can You Eat Salad with Crohn’s Disease?

Are you wondering if you can eat salad with Crohn’s disease? As you probably know, it’s rarely a one-size-fits-all with IBD. So we’re here to tell you that colorful fruits and vegetables have a place...

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Are Soybeans Good or Bad for Crohn’s Disease?

Many people ask if soybeans are bad for Crohn’s disease. Luckily, there is a large body of research on soy to explore its anti-inflammatory effects. Here are key things to know. The post Are Soybeans...

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